Improve Your Focus
About Course
Course Overview
In this course, you will gain insight into why it is important to train your focus and reduce your scattered attention. By increasing your focus, you can reduce stress and mental fatigue while improving your efficiency in performance.
Course Content
Improve your focus
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1.1 Introduction
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1.2 Towards Increased Focus
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1.3 A Mental Action Plan
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1.4 Improving Focus in Daily Life
English (United States) 
English (UK) 
Swedish